It is nearly the end of January, your new years resolution is slowly fading and you haven't got the body you asked Santa for. You have trained hard and eaten all the right food. Your body aches, your 'dodgy' back is playing up, motivation is low...
It means everything that ProCare stands for. It means coming back from: – injury – rejection – a poor training session – illness – a poor performance – a place where negativity rules all...
