Helping you come back stronger from injury and pain
Welcome To Procare
ProCare is where sports physiotherapy merges with athletic development;
where we look to break new ground in injury treatment and sports performance.
This is where clinical knowledge unifies with sports science, where physio meets fitness, and contemporary thought integrates with academic research. This is forward-thinking, joined- up treatment – this is ProCare, Cornwall’s only physiotherapy clinic that is exclusively for people who are involved in sport and fitness.
We prioritise active people with goals; we blend strength and conditioning with sports science and physiotherapy to keep you active while you’re injured, and optimising your recovery when you are not injured. We are challenging preconceptions about injury diagnosis, rehabilitation and prevention and believe that you shouldn’t need to be a professional athlete to be treated like one.
Come back stronger with Cornwall’s only sports medicine clinic, based in Truro.
At Cornwall’s only sports medicine clinic, we keep you training while you’re injured, so you come back stronger, and make sure you are maximising your recovery so you have minimal impact on doing what you love.
In our athletic development sessions we aim to develop strategies to boost your performance, reduce your risk of injury and prepare you mentally and physically for the demands of your sport.
How We Can Help
We don’t mind whether you play sport for fun or at a highly competitive level; whether you go the gym to lose weight, beef up or just to stay ‘fit’, it doesn’t matter to us – you get the same top-level treatment. Also, if you used to do sport, but an injury has stopped you in your tracks, we’ll guide you back to fitness.
Sports Medicine: Holistic Rehabilitation
We compile a detailed injury and lifestyle profile, discuss your fitness goals and use different assessment tools to diagnose the problem before making a plan, which works for you. Using strength and conditioning training, bio-mechanical assessment and management, plus slow- motion movement video analysis, we get to work on the rehabilitation. You get specific recovery time frames so you know exactly when you can get back to what you love.
Then, once you’re back to fighting fitness, we show you how to improve the way you train.
Latest News & Articles
Keep up to date with our latest news, useful information to help you train better and recover faster, and useful links to valuable resources & fitness information that can help you come back stronger.
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Appointments are available between the hours of 8.00 am - 6.00 p.m on Thursday and Friday & between 8.00 am - 1.00pm on Saturdays.
If you'd like to book an appointment or have any questions please send us a message using the form or contact us using one of the following: